GROUP CLASSES
We move better when we move together. Join in on our classes, structured to be scalable to suit any fitness level. Feel the difference being a part of a group of like-minded individuals pushing themselves makes on your motivation, with the guidance, encouragement, and expertise of our trainers.
HIIT 2B Fit
Our HIIT 2B Fit Class is for anyone who wants a full-body workout experience. This high intensity interval training and circuit class combines a wide variety of equipment to engage your entire body, with each exercise tailored to the individual participant’s fitness level. So whether you’re a high-level athlete or a beginner on your fitness journey, this group class is for you.
Class Schedule
Tuesday at 7:00 pm
Thursday at 7:00 pm
Saturday at 7:00 am
Sunday at 10:00 am
glute grind (coach B)
This isn’t your average booty workout, it’s a circuit built to grow serious glute strength, power, and shape. Using weights, bands, and functional movements, Coach B brings her signature high energy coaching to keep it challenging and fun. Perfect if you’re chasing performance, aesthetics, or just want to feel unstoppable in (and out of) the gym. All fitness levels welcome!
Class Schedule
Wednesdays at 7:00 pm - 7:55 pm
Hyrox (Coach B)
Step into a Hyrox-style circuit that blends strength, endurance, and functional training - designed to get you race-ready for the upcoming Vancouver Hyrox or simply push your personal limits. Coach B brings high energy, encouragement, and fun to every class, making it the perfect space for anyone chasing big goals (even if competitions feel intimidating!). Whether you’re here to prep for the podium or build confidence in your fitness, you’ll leave feeling stronger every week.
Class Schedule
Mondays at 7:00 pm - 7:55 pm