Our TREATMENT services
Tight muscles, limited mobility, lingering aches, or a desire to move and perform better are all common reasons people seek hands-on bodywork - and you’re not alone. Whether you’re recovering, training, or simply wanting to feel better in your body, we’ve got you covered.
REGISTERED MASSAGE Therapy
sports chiropractic
FASCIAL STRETCH THERAPY
REGISTERED MASSAGE THERAPY
Registered Massage Therapy uses massage techniques to assess and treat a multitude of conditions, while providing pain management and rehabilitation. Treatment techniques can include manual therapy, joint mobilization, hydrotherapy, rehabilitative exercise and patient education. During the treatment, Registered Massage Therapists manipulate ligaments, tendons, muscles, and other soft tissues in order to prevent injury, pain, and physical disorders.
Massage Therapy is proven to:
remove muscle tension
reduce stress hormones
improve circulation
increase flexibility
increase joint mobility
heighten mental alertness
stimulate lymphatic system
sports chiropractic
Sports chiropractic focuses on optimizing movement, performance, and recovery for active individuals and athletes. By addressing joint function, mobility, and alignment, sports chiropractors use hands-on techniques and movement-based assessments to help reduce pain, prevent injury, and support efficient biomechanics—keeping the body moving well both in training and in everyday life.
Benefits of Sports Chiropractic
Improves mobility and joint function for better movement
Helps reduce pain and inflammation from training or injury
Supports faster recovery between workouts and competitions
Enhances athletic performance through improved biomechanics
Aids in injury prevention by identifying and correcting imbalances
Promotes better posture and alignment
Supports nervous system function for coordination and control
Complements strength and conditioning programs for overall results
FASCIAL STRETCH THERAPY
Fascial Stretch Therapy helps you regain your mobility and relieves chronic pain issues through assisted, hands-on stretching techniques which help to restore the body to its natural movement. Fascia is the connective tissue that surrounds our muscles, joints and organs. When moving freely, it is the organ of structure and posture. When it is not, it bonds together to create knots, pain, tension and thickness, and impedes our body’s ability to exercise in its full range of motion.
Benefits of Fascial Stretch Therapy:
improved posture
reduced pain and inflammation
rehabilitation of injuries
restores normal joint spacing
shortens recovery time
releases tension
increases flexibility
increases energy
OUR TREATMENT PROFESSIONALS
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Amy Schappert
Registered Massage Therapist
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Tristyn Kjorlien
Chiropractor & Performance Coach
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Nick Lung
Fascial Stretch Therapist Level 1, Personal Trainer