Our TREATMENT services
Tight muscles, limited mobility, lingering aches, or a desire to move and perform better are all common reasons people seek hands-on bodywork - and you’re not alone. Whether you’re recovering, training, or simply wanting to feel better in your body, we’ve got you covered.
FASCIAL STRETCH THERAPY
FASCIAL STRETCH THERAPY
Fascial Stretch Therapy helps you regain your mobility and relieves chronic pain issues through assisted, hands-on stretching techniques which help to restore the body to its natural movement. Fascia is the connective tissue that surrounds our muscles, joints and organs. When moving freely, it is the organ of structure and posture. When it is not, it bonds together to create knots, pain, tension and thickness, and impedes our body’s ability to exercise in its full range of motion.
Benefits of Fascial Stretch Therapy:
improved posture
reduced pain and inflammation
rehabilitation of injuries
restores normal joint spacing
shortens recovery time
releases tension
increases flexibility
increases energy
OUR TREATMENT PROFESSIONALS
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Nick Lung
Fascial Stretch Therapist Level 1, Personal Trainer