Sport Specific Assessments & Training, BSc Sport Science, TPI Fitness Level 3

Experience & Areas of Expertise
PJ has over seven years of experience in sports assessment and strength and conditioning. His background includes working with elite athletes across multiple disciplines — including Super Bowl champions, World Series players, Olympic medalists, and national-level representatives. He currently specializes in training high-performance athletes in golf and swimming at the national level.

Using state-of-the-art technology such as VALD Force Decks and DyNamo, PJ conducts comprehensive sport-specific assessments to measure key performance metrics including force and power output and range of motion. This data-driven approach allows him to design tailored strength and conditioning programs with ongoing retesting to ensure continuous performance improvement.

For more information, or to book a sports-specific assessment with PJ, reach out to our team.